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What is Restless Leg Syndrome?
Restless Leg Syndrome is a condition that causes uncomfortable sensations in the legs. Restless Leg Syndrome is often described as uncomfortable tingling, crawling, pulling, itching, or throbbing in the legs.


Who Needs a CPAP Machine?
Who needs a CPAP machine? The only way to know if you need a CPAP machine is to undergo a sleep study. This study measures important data while you sleep.


Spring Allergies and Sleep Apnea: How Pollen Affects Sleep Health and CPAP Users
Allergies can pose additional challenges, especially for CPAP users. Let’s explore the link between pollen, spring allergies and sleep apnea


What to Expect During a Sleep Study
A sleep study is a non-invasive test conducted to diagnose sleep disorders. Follow these preparation tips before your appointment.


How Common is Sleep Apnea?
Studies estimate that over 25 million adults in the United States suffer from obstructive sleep apnea (OSA).


Sleep Disorders in Children
Sleep disorders in children are a common struggle that can affect their mood, behavior, and academic performance.


Narcolepsy and ADHD: Understanding the Connection
Narcolepsy and ADHD (Attention-Deficit/Hyperactivity Disorder) are two neurological conditions that can significantly impact daily life.


The Risks of Sleepy Driving
Sleepy driving is a silent yet deadly threat on the road, contributing to thousands of accidents each year.


How Often to Replace CPAP Supplies
Over time, CPAP supplies wear out, which can impact the effectiveness of your treatment.


Why Snoring Happens: Understanding the Causes and Solutions
Snoring can indicate underlying health concerns. Understanding why snoring happens is the first step toward finding a solution.


5 Tips to Improve Sleep
Poor sleep can affect your mood, productivity, and physical health. To help you get the rest you deserve, here are 5 tips to improve sleep.


What is Sleep Apnea?
Sleep Apnea is a common yet often undiagnosed sleep disorder that affects millions of people in the United States.


When to See a Sleep Doctor
This guide will explain what exactly a sleep doctor is and explore the signs that indicate when to see a sleep doctor.
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