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10 Summer Sleep Tips to Beat the Heat
Rising temperatures, increased humidity, and late sunsets can interfere with sleep, especially if you're dealing with a sleep disorder.


Are Snoring and Sleep Apnea Related?
Not everyone who snores has sleep apnea—but most people with sleep apnea do snore. Here are a few signs that your snoring may be more than just noise.


What is Restless Leg Syndrome?
Restless Leg Syndrome is a condition that causes uncomfortable sensations in the legs. Restless Leg Syndrome is often described as uncomfortable tingling, crawling, pulling, itching, or throbbing in the legs.


Who Needs a CPAP Machine?
Who needs a CPAP machine? The only way to know if you need a CPAP machine is to undergo a sleep study. This study measures important data while you sleep.


Spring Allergies and Sleep Apnea: How Pollen Affects Sleep Health and CPAP Users
Allergies can pose additional challenges, especially for CPAP users. Let’s explore the link between pollen, spring allergies and sleep apnea


What to Expect During a Sleep Study
A sleep study is a non-invasive test conducted to diagnose sleep disorders. Follow these preparation tips before your appointment.


How Common is Sleep Apnea?
Studies estimate that over 25 million adults in the United States suffer from obstructive sleep apnea (OSA).


Sleep Disorders in Children
Sleep disorders in children are a common struggle that can affect their mood, behavior, and academic performance.


Narcolepsy and ADHD: Understanding the Connection
Narcolepsy and ADHD (Attention-Deficit/Hyperactivity Disorder) are two neurological conditions that can significantly impact daily life.
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