Anna White

Snoring may seem harmless—an annoying nighttime habit at most. But did you know that chronic snoring can be a sign of serious underlying health issues? Millions of people snore regularly, and while it’s often brushed off as benign, the health implications can be far more significant than a disrupted night’s sleep. In this blog post, we’ll explore how snoring affects your health, what causes it, and what you can do to reduce or eliminate it.

Rising temperatures, increased humidity, and late sunsets can interfere with sleep, especially if you're dealing with a sleep disorder.

Not everyone who snores has sleep apnea—but most people with sleep apnea do snore. Here are a few signs that your snoring may be more than just noise.